There are some lessons that should remain a priority for society, no matter how many times they’ve been taught. These lessons, such as the importance of treating everyone equally, ensuring children receive a quality education, or knowing the critical dos and don’ts of handling heavy machinery—like driving a car—are fundamental and worth reiterating.

These are principles we’ve encountered time and again, but a refresher is never a bad thing. Consider, for example, the dangers of distracted driving. By now, most people are well aware of how hazardous it can be to drive without paying full attention. We’ve all heard the tragic stories of accidents caused by careless driving.

However, despite having heard numerous tales of the risks that accompany irresponsible behavior behind the wheel, there’s one particular story that stands out and serves as a powerful reminder. Although it happened ten years ago, in 2014, the message remains as relevant today as ever.

The story revolves around a tragic accident where a woman lost her life in a head-on collision on a U.S. highway. This accident occurred just moments after she had posted selfies and updated her Facebook status while driving.

According to The Independent, 32-year-old Courtney Sanford wrote a Facebook post at 8:33 a.m. on Thursday, April 24, 2014, which read: “The happy song makes me so HAPPY.” Just one minute later, at 8:34 a.m., police received reports of a crash.

Authorities revealed that Courtney was driving alone when her car crossed the median and collided with a recycling truck, resulting in her vehicle bursting into flames. After investigating the incident, police found no indication that alcohol, drugs, or speeding played a role in the accident. However, High Point Police Department spokesperson Lt. Chris Weisner emphasized that this tragic incident should serve as a stark warning about the dangers of texting while driving.

“In a matter of seconds, a life was over just so she could notify some friends that she was happy. It’s really not worth it,” Weisner said. He further noted, “As sad as it is, it is also a grim reminder for everyone… you just have to pay attention while you are in the car.”

The driver of the recycling truck, 73-year-old John Wallace Thompson, walked away from the accident without any injuries.

Though deeply heartbreaking, this story is a sobering reminder that distracted driving can lead to devastating consequences. No social media update or text is worth the risk. Staying focused while driving is essential to ensuring the safety of yourself and others on the road.