What's Really Inside Imitation Crab Sticks, and What to Know Before Eating Them

That familiar crab stick tucked into your favorite sushi roll might not contain much crab at all. The main ingredient in many imitation crab products is actually ordinary white fish, transformed through a process that mimics the taste, texture, and appearance of crab meat. For many people, that revelation comes as a surprise, since those red-and-white sticks look convincing and their mild seafood flavor has made them a staple in sushi, salads, sandwiches, and seafood dishes, even though the story behind them… Continue Reading ⬇️