Brain doctor shares 5 things to lower Alzheimer’s risk

After examining thousands of brain scans and watching his own father deteriorate from Alzheimer’s disease, neurologist Dr. David Perlmutter says there are five everyday habits he would pay especially close attention to when trying to protect long-term brain health.

For Perlmutter, the subject is deeply personal.

His father had once been a highly accomplished brain surgeon, but Alzheimer’s eventually left him unable to function independently.

During a November 12 appearance on *The Diary of a CEO* podcast, Perlmutter reflected on how difficult it was to watch that transformation.

“He was totally unable to function. That’s the end, endgame in Alzheimer’s.” Continue Reading ⬇️

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