Scientists Reveal How Much Sex Men Should Have To Lower Heart Disease Risk

New research shows that getting more active in the bedroom might be all you need to do to take better care of your heart.It looks like having sex might be good for your health and your relationship.

Many people put exercise and a healthy diet at the top of their list when it comes to heart health, but sexual frequency doesn’t always get the attention it needs.

But a new study says that men who have regular sex may be less likely to get heart disease as they get older.

The results suggest that having more sex can have big long-term benefits for heart health. This is an unexpected but effective way to take care of yourself.

An international group of scientists led the study and discovered that men who are sexually active often are less likely to get heart disease.

Their results show that regular se8 is good for the heart because it improves circulation, lowers stress, and works out the heart.

The researchers wrote about their results in the Journal of Scientific Reports in December of last year. They also said that a person’s sexual activity can be a good indicator of their overall health. It shows both how fit you are physically and how healthy your mind is.

Related Posts

The Locked Cabinet And The Letter That Changed Everything

I Snooped in My Daughter-in-Law’s Room—and Discovered a Secret That Changed Our Family Forever I know I shouldn’t have gone into her room. I truly do. But…

My Husband Mocked My Menopause for Years – Then He Invited His Boss to Dinner

My name is Irene. I’m 52 years old, and I spent most of my adult life married to a man named Rick. Twenty-seven years together sounds impressive…

On My Wedding Day, I Opened the Envelope My Late Mom Left for Me – Inside Was a Video Message That Changed Everything I Thought I Knew

They say your wedding day is supposed to be the happiest day of your life. Mine was—right up until the moment it wasn’t. My name is Jessica,…

Every Day, I Ran from My Stepfather to My Mom’s Grave – Then I Met Her Carbon Copy There

I was 13 when it finally broke. My name’s Wyatt, and by then I had learned Dale’s rules by heart. They mostly boiled down to one thing:…

Forced medications, lost childhood — but today everyone knows her name

At one point, she was one of the most recognizable faces in the world, known less for what she did and more for what she represented: wealth,…

My Sister Showed up to My Wedding with My Ex – Karma Hit Them Both Right There

Lena used to think she could predict Tessa the way you predict weather in a coastal town—sunny smile on the surface, storm underneath if you looked too…